top of page

Any special requests?

We cater to diverse dietary needs

EXTRA PROTEIN

DAIRY-FREE

HIGH FIBER

NUT-FREE

SEAFOOD

CHICKEN

BEEF

PLANT-BASED

SPICY

PORK

Tailored Meal Plans for Every Lifestyle

À La Carte

Chef-crafted proteins, thoughtfully portioned, and made to satisfy. Each entrée features 6 oz of premium protein, paired with your choice of wholesome sides and fresh vegetables. Perfect for meal prep, busy weeks, or when you want real food done right.



Classic Proteins

Reliable favorites, seasoned to perfection and cooked with care. These timeless staples deliver bold flavor, balanced nutrition, and comfort in every bite. 6 oz




Chicken Breast

Lean, juicy, and perfectly seasoned for everyday fuel

$12.99

Chicken Breast


Chicken Thigh

Rich, tender, and deeply flavorful

$11.99

Chicken Thigh


Catfish Fillet

Golden, flaky, and Southern-inspired

$13.99

Catfish Fillet


Crawfish Tail Meat

Savory, buttery, and packed with Louisiana flavor

$14.99

Crawfish Tail Meat



Seafood Favorites

Fresh, flavorful seafood prepared to highlight natural richness. Light, satisfying, and perfect for seafood lovers. 6 oz




Salmon

Flaky, rich, and heart-healthy

$15.99

Salmon


Shrimp (21/25 count)

Plump, succulent, and seasoned just right

$16.99

Shrimp (21/25 count)


Branzino

Mild, delicate, and restaurant-quality

$17.99

Branzino


Mahi Mahi

Lean, tropical, and beautifully balanced

$15.99

Mahi Mahi



Premium & Specialty Proteins

Indulgent selections for elevated meals and special cravings. Bold flavors, luxury cuts, and unforgettable taste. 6 oz




Ribeye Steak

Juicy, tender, and full of bold beef flavor

$21.99

Ribeye Steak


Oxtail

Slow-cooked, fall-off-the-bone richness

$19.99

Oxtail


Lamb Chop

Savory, elegant, and expertly prepared

$22.99

Lamb Chop


Red Snapper

Clean, flaky, and delicately seasoned

$21.99

Red Snapper


Crab Meat

Sweet, tender, and indulgent

$23.99

Crab Meat


Premium Sea Bass

Ultra-buttery, melt-in-your-mouth perfection

$26.99

Premium Sea Bass


Alligator

Lean, unique, and lightly seasoned for a smooth finish

$18.99

Alligator



Sides

Choose Two Included




Jasmine Rice

Light, fluffy, and aromatic

Jasmine Rice


Brown Rice

Nutty, hearty, and wholesome

Brown Rice


Garlic Mashed Potatoes

Creamy with roasted garlic flavor

Garlic Mashed Potatoes


Roasted Sweet Potatoes

Naturally sweet and caramelized

Roasted Sweet Potatoes


Quinoa

Protein-packed ancient grain

$1.50

Quinoa


Pasta

Comforting and satisfying

$1.00

Pasta



Veggies

Choose Two Included




Broccoli

Fresh-steamed with a tender bite

Broccoli


Green Beans

Lightly seasoned and crisp

Green Beans



Vegetables




Zucchini & Squash

Sautéed and garden-fresh

Zucchini & Squash


Brussels Sprouts

Roasted until golden

$1.00

Brussels Sprouts


Asparagus

Tender with a clean finish

$1.50

Asparagus



Add-Ons




Extra Protein (6 oz)

50% of protein price



Extra Side

$3.00



Extra Veggie

$3.50



House Sauce

$1.00




Delivery




Local Delivery

$7.00



Free Pickup Available

bottom of page